@deirdre_tobias Cochrane does the most thorough/rigorous systematic reviews on topics like this and they found that it does: https://t.co/znmyY1pGXP I'm not suggesting there is 0 countering data. But there is at least decent evidence that low fat (<30%
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RT @NutritionMadeS3: RCTs show people asked to reduce their fat intake end up losing some weight even without trying to what it means: res…
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RT @NutritionMadeS3: RCTs show people asked to reduce their fat intake end up losing some weight even without trying to what it means: res…
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RT @NutritionMadeS3: RCTs show people asked to reduce their fat intake end up losing some weight even without trying to what it means: res…