Sorry diet, but it looks like exercise wins... "...all the evidence indicates that being physically active and exercising is far superior to any other alternative for achieving optimal aging." Let me say it... https://t.co/7YBCbGoeKp
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RT @BiomechMax: For anyone studying ageing (in any field), works of Prof Norman Lazarus are must-reads. In addition to the paper below, her…
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For anyone studying ageing (in any field), works of Prof Norman Lazarus are must-reads. In addition to the paper below, here are other highly relevant papers: https://t.co/vipEL3MWWE https://t.co/GYqrjAAdTD https://t.co/TfRfkSOxB6 My favorite: https://t.c
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RT @FrontPhysiol: The Inherent Human Aging Process and the Facilitating Role of Exercise: Norman R. Lazarus, Stephen D. R. Harridge https:/…