La relación entre el ejercicio muscular y la salud del cerebro
,
Sin embargo, los beneficios para el cerebro empiezan a notarse realmente cuando se practica ejercicio de forma constante a lo…
Sin embargo, los beneficios para el cerebro empiezan a notarse realmente cuando se practica ejercicio de forma constante a lo…
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits.
If you’re someone who enjoys physical activity, then what I’m about to tell you may seem like a no-brainer: Moving your body…
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide
In the weeks after Stanford University soccer goalie Katie Meyer, 22, died by suicide last March, her grieving teammates were…
Richard Armitage is a GP and Public Health Specialty Registrar affiliated with the Division of Epidemiology
The holiday season was notorious for causing loneliness, sadness, anxiety, and a sense of loss even before adding the COVID-19…
Body movement in and of itself is known to have a multitude of benefits, like reducing stress, lowering inflammation in the…
Recent studies show physically active participants were more inventive than those with a more sedentary lifestyle – but they…
Physical exercise is associated with a myriad of health benefits, such as improved cardiovascular health and lower risk of…
Scientists explain how exercise can stave off cognitive decline, and what you need to do to get the benefits. In any given week…
Te sentirás igual o mejor que aquellos que ganan $25,000 o más al año
They are all very obvious, so why don’t we do them—instead of standing in line for Black Friday deals? More than 165 million…
Want the mental health benefits of exercising? Less may be moreRecently published research in the Lancet Psychiatry says that…
A National Youth Sports Strategy to increase physical activity among America’s kids is slated to come out of the Department of…
Could more rigorous efforts on the part of physicians and health systems to encourage people to exercise lower the population-wid…
Las preocupaciones sobre tu salud o la pérdida de autonomía pueden parecer una parte normal del envejecimiento, pero para los más…
Does money bring happiness? That’s a matter of some debate. Though poverty doesn’t do it, research suggests that money isn’t…
Researchers at Yale and Oxford have looked at the link between exercise and mental health and well-being.
American adults that exercise spend an average of 18 fewer days depressed every year.The large-scale study includes data from…
Want the mental health benefits of exercising? Less may be moreRecently published research in the Lancet Psychiatry says that…
2018 is quickly fading into history. All in all, it’s been a year of some remarkable progress in obesity and health. Much of it…
; Credit: /Maria Fabrizio for…
Depression. More than 300 million people worldwide suffer from depression, an increase of more than 18% between 2005 and 2015.
A wide-ranging study shows how exercise can improve your mental health. Here’s how different forms of exercise compare...
By Lisa Rapaport (Reuters Health) – People who exercise may experience symptoms of mental health disorders less often, a U.S.
Voluntary euthanasia was again on the agenda this week, with the Senate narrowly defeating a bill that would have allowed the…
Un team di ricerca internazionale ha dimostrato che fare sport per 45 minuti dalle 3 alle 5 volte a settimana migliora il…
One of the largest cross-sectional studies ever, 1.2 million people in the US, links exercise and mental health. The largest…
One of the largest cross-sectional studies ever, 1.2 million people in the US, links exercise and mental health. The largest…
In the largest observational study of its kind, involving 1.2 million people in all 50 states in the USA, researchers have…