RT @ViCoCoaching: 3/💡Solution: Enter Motor-Cognitive Training. This is a type of exercise that challenges both the brain and body, proving…
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3/💡Solution: Enter Motor-Cognitive Training. This is a type of exercise that challenges both the brain and body, proving to be a game changer! Studies show it boosts self-confidence, a crucial ingredient in motivation. https://t.co/EeP7h7Edhs
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Thinking While Moving or Moving While Thinking – Concepts of Motor-Cognitive Training for Cognitive Performance Enhancement https://t.co/G73Ts3URUE
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@umbertoleon @hruizmartin Ludyga encuentra en su revisión que son las actividades físicas que requieren coordinación motora en las que se produce los mayores beneficios. Una de las teorías es la propuesta por Herold aquíhttps://t.co/KS85mO6AfT https://t.co