Effect of dietary antioxidant-rich foods combined with aerobic training on energy metabolism in healthy young men https://t.co/eThqpUaBzY Tl;dr: it worked!
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RT @bengreenfield: Sure, isolated levels of synthetic forms of Vitamin C and Vitamin E aren’t recommended post-workout due to their ability…
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RT @bengreenfield: Sure, isolated levels of synthetic forms of Vitamin C and Vitamin E aren’t recommended post-workout due to their ability…
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Sure, isolated levels of synthetic forms of Vitamin C and Vitamin E aren’t recommended post-workout due to their ability to blunt exercise response, but the same cannot be said for antioxidant rich foods: https://t.co/6iSadmKlwY