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RT @dwrowland: A detailed paper looking at time-intensity distribution in well-trained and elite athletes: "the combination of HVLIT with…
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RT @dwrowland: A detailed paper looking at time-intensity distribution in well-trained and elite athletes: "the combination of HVLIT with…
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A detailed paper looking at time-intensity distribution in well-trained and elite athletes: "the combination of HVLIT with HIT may improve endurance performance with potentially less autonomic and hormonal stress and boredom" https://t.co/3k9eBxby3S