Mobile Mindfulness Meditation: a Randomised Controlled Trial of the Effect of Two Popular Apps on Mental Health University students were randomly assigned to use of apps: Headspace, or Smiling Mind... https://t.co/zifqskW4TN
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Consistent with our findings in war veterans with PTSD and alcohol use disorders: more mindfulness practice is associated with better mental health outcomes
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RT @ericRpedersen: New randomized controlled study finds encouraging short-term effects on mental health for two popular mobile #mindfulnes…
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RT @ericRpedersen: New randomized controlled study finds encouraging short-term effects on mental health for two popular mobile #mindfulnes…