When Low Leisure-Time Physical Activity Meets Unsatisfied Psychological Needs: Insights From a Stress-Buffer Perspective

RT @NikosNtoumanis: Study finds that people who engaged in more leisure time physical activity reported fewer burnout symptoms, if they rep…

Study finds that people who engaged in more leisure time physical activity reported fewer burnout symptoms, if they reported high stress. However, the potential of LTPA to buffer stress was particularly evident in participants who reported low PNS; https:

Interesting research: #Exercise can only do so much for #wellbeing; effects are dulled when experiencing perceived burn-out & low levels of autonomy - relatedness - competence. Wellbeing programs should take note! #orgpsych

When Low Leisure-Time Physical Activity Meets Unsatisfied Psychological Needs: Insights From a Stress-Buffer Perspective https://t.co/26wu4KGOAW