You may recover faster if you exercise aerobically (study says ) This is why I run, race-walk or walk a few miles daily. User MedicareAgentAlston, in the Stroke subreddit, 21 Feb 2023
Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained. User empyreandreams, in the Exercise for Body, Mind, & Spirit. subreddit, 16 Aug 2016
Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained. (2016) User _MoreNowAgain_, in the Nootropics subreddit, 05 Feb 2016