@AndyJKing @LouiseMBurke @HumanCentre I love this study as well! Clearly shows that shorter types of events are carbohydrate dependent. https://t.co/4J5bO8GHQA However, when it comes to adaptations sometimes a high CHO availability could be a problem, but
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RT @EJApplPhys: Carbohydrate dependence during prolonged trime trial https://t.co/6wJbgGHVmI @jlAreta @johnAHawley @ev_parr
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Carbohydrate dependence during prolonged trime trial https://t.co/6wJbgGHVmI @jlAreta @johnAHawley @ev_parr
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RT @the_hough: Cycling time trials lasting 60 to 120 min are carbohydrate dependent https://t.co/IPrVAkbICl #cycling #LCHF #nutrition