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12-month weight loss study: −6.6 kg for calorie restriction, −5.1 kg for the week-on week-off diet, and −5.0 kg for 5:2 ADF https://t.co/txwhX3EVr6 https://t.co/E2DOrcpudh For personalized health consulting services -> [email protected]@gmail.com">[email protected]>
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RT @CaloriesProper: Study: no big difference between intermittent fasting and continuous energy restriction on weight loss and weight maint…