Andy Ducker's Links,
Later school start times are associated with more sleep and better performance
Later school start times are associated with more sleep and better performance
https://advances.sciencemag.org/content/4/12/eaau6200
Most teenagers are chronically sleep deprived. One strategy proposed to lengthen adolescent sleep is to delay secondary school…
Be kind to your circadian clock and you will be rewarded! http://advances.sciencemag.org/content/4/12/eaau6200
Start later and sleep more...
Teenager leiden meist unter Schlafmangel und „verpennen“ die erste Schulstunde. Der Seattle School District verlagerte den…
Delaying high school start time increases sleep, attendance, and performance in class. Public schools in Seattle delayed…
SCHOOL PERFORMANCE IMPROVES WHEN ADOLESCENTS SLEEP…
http://advances.sciencemag.org/content/4/12/eaau6200
Most teenagers are chronically sleep deprived. One strategy proposed to lengthen adolescent sleep is to delay secondary school…
AULAS QUE COMEÇAM MAIS TARDE, RENDEM…
Tom Hanks, take a nap, because this time we are going to be talking about SleepMORE in Seattle, a recent study on the benefits…
Tom Hanks, take a nap, because this time we are going to be talking about SleepMORE in Seattle, a recent study on the benefits…
http://advances.sciencemag.org/content/4/12/eaau6200
Jeszcze raz o tym samym, zieeeew :-O #sennośćwSeattle
" Many teenagers are chronically sleep-deprived because they stay up late and wake up early for school. To better understand…
Many teenagers are chronically sleep-deprived because they stay up late and wake up early for school. To better understand how…
Have a sleep-deprived Junior High or High School student? Early school times for kids has always bothered me. There are few…
Starting high school later helps. Most teenagers have a hard time going to sleep and hard time waking up. http://advances.scien…
Interesting findings from our friends @ScienceAdvances. Sleepmore in Seattle: Later school start times are associated with…
Some new research is confirming the benefits of a later school start time: https://www.newscientist.com/article/2187826-first-di…