The Diarrhea Dietitian,
Effect of short-term #LowFODMAP diet for exercise-related GI symptoms. #runnerstrots #diarrheasolutions http://ow.ly/Kz2P30nSun2
Effect of short-term #LowFODMAP diet for exercise-related GI symptoms. #runnerstrots #diarrheasolutions http://ow.ly/Kz2P30nSun2
Low FODMAP sports diet help abate with intestinal distress in athletes. http://ow.ly/83sX30nRVOA Yet another reason to work…
IBS can ruin your training, workout and competitive edge. A Low FODMAP diet can help as noted here, but they are often general…
Apparently 30- 50% of athletes report gut symptoms as one of their most common causes of under-performance. This number is a…