RT @ShalayaKipp: @Mick_Leahy_ @UBCKin @lululemon Some context on those results: For an individual running a 3 hour marathon, a 2% improveme…
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RT @ShalayaKipp: @Mick_Leahy_ @UBCKin @lululemon Some context on those results: For an individual running a 3 hour marathon, a 2% improveme…
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Not too surprising, but nice to quantify this. I have asthma and I am very picky about sports bras. In HS (when my asthma was worse and also sports bras were worse) I used to run in normal bras because they were less restrictive.
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@Mick_Leahy_ @UBCKin @lululemon Some context on those results: For an individual running a 3 hour marathon, a 2% improvement in VO2 would equate to a 3 minute improvement. (i.e. some women could see some real performance benefits if they loosened their sp