Eating Protein at Night Could Slow Digestion: Fasting Researcher
Today Headline,
Scientist Satchidananda Panda has always been fascinated by what our bodies’ internal clocks can do for us.
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Yahoo! News,
A leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Yahoo! News,
A leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Business Insider,
A leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.