Looks like we don’t really need to supplement protein. protein supplementation may have attenuated improvements in time trial performance compared to either a non-caloric or a carbohydrate iso-caloric placebo. https://t.co/1HJR45VQZD
RT @FrontNutrition: Whey Protein Isolate Supplementation While Endurance Training Does Not Alter Cycling Performance or Immune Responses at…
RT @FrontNutrition: Whey Protein Isolate Supplementation While Endurance Training Does Not Alter Cycling Performance or Immune Responses at…
Whey Protein Isolate Supplementation While Endurance Training Does Not Alter Cycling Performance or Immune Responses at Rest or After Exercise. by Forbes SC, Bell GJ https://t.co/IlzQI5w0k1