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I believe this is the study I read about how helpful it can be just to be in a natural environment even for a few minutes a day: https://t.co/GYv2MOMkkg
I believe this is the study I read about how helpful it can be just to be in a natural environment even for a few minutes a day: https://t.co/GYv2MOMkkg
Source: https://t.co/JvfSQvcOIe
#Research - impact of 10 minutes outdoors, 3x weekly, in a place that "brings a sense of contact with #nature" - RT - Urban Nature Experiences Reduce #Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/v9IxtMTthq
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/LSs1uMPlei