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Working Time Society consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours https://t.co/8BFVwa4T1q "bright light (1,000 lux of white light at eye level) between18:00–04:00 h delays the phase of the
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Working Time Society consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours---https://t.co/P5mMjj4mLm