The Effects of Meditation, Yoga, and Mindfulness on Depression, Anxiety, and Stress in Tertiary Education Students: A Meta-Analysis

Overview of attention for article published in Frontiers in Psychiatry, April 2019

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (94th percentile)
High Attention Score compared to outputs of the same age and source (90th percentile)

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I Tried Rich People's Habits, See How My Life Changed!

User Practical Inspiration - Personal Growth & Success on YouTube, 27 Apr 2022

I Tried Rich People's Habits, See How My Life Changed! 🔔 SUBSCRIBE to Practical Inspiration - https://www.youtube.com/c/Practical…

20 minute guided meditation to ease anxiety

User Meditation For Better Life on YouTube, 23 Apr 2021

Anxiety meditation or Meditation for anxiety is a great way of reducing stress and anxiety. Regular practice of this 20 minute…

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