A great source of gut-friendly fibre, wheat bran can be found in the baking aisle. Researchers have determined that it only takes 6-8g (about 2 Tbsp) to positively impact gut microbiota. 👩⚕️🙌 Link here: https://t.co/VcaXosRQ6p https://t.co/D2o5ZwSSbC
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Ukraine War on Wheat "wheat bran & wholegrain wheat fiber promoting gut microbiota diversity, as this is the cereal fiber which demonstrated the most consistent prebiotic effects on gut microbiota" https://t.co/CTrsxO8sB6)%20have%20also%20been%20includ
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RT @dronita_de: The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Syst…
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RT @dronita_de: The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Syst…