Taking a lunge into getting more from walking
CityNews.com.au,
Regular walking does not appear to work as muscle-strengthening exercise. Photo: Ali Coşkun Only walking for exercise? KEN…
Regular walking does not appear to work as muscle-strengthening exercise. Photo: Ali Coşkun Only walking for exercise? KEN…
In a remarkable display of human endurance, 27-year-old Russ Cook from Worthing, West Sussex, has completed a staggering 16,000km…
A 27-year-old British man has recently accomplished the astonishing feat of running the length of Africa.
A 27-year-old British man has recently accomplished the astonishing feat of running the length of Africa.