@sadmoonanalog @atomickristin A bunch of papers suggest phytic acid content in grains may need fermentation to be able to digest. If you've got any kind of gut issues (common w/ pcos/diabets type II), you may not have the bacteria needed for it. https://t.
Lactic Fermentation as a Strategy to Improve the Nutritional and Functional Values of Pseudocereals https://t.co/ICWNGBJr2X
RT @FrontNutrition: New Research: Lactic Fermentation as a Strategy to Improve the Nutritional and Functional Values of Pseudocereals: Toda…
New Research: Lactic Fermentation as a Strategy to Improve the Nutritional and Functional Values of Pseudocereals: Today, one of the greatest challenges worldwide is to reduce desnutrition and malnutrition while promoting sustainable… https://t.co/Zefef1vg