Weight Loss Motivation: Why It's Missing and What to Do About It - Health Web Magazine https://t.co/nqOCTSactM 2] ↑ https://t.co/K0UnugOH80 3] ↑ https://t.co/tjLRHCDg1R
@echang_cf @itswoofland @kegblgnunfaedh Gw g blg dgn ngomong bahasa inggris statement gw jd benar. Gen dan kesehatan benar pengaruh besar, tp mental dan disiplin adalah faktor penting dalam losing weight. Behavioral change is indeed needed. https://t.co/
"interventions may have commonly ignored important elements associated with the process involved in adopting new behaviors (e.g., developing genuine interest in exercise and physical activity or personal meaning in changing one's diet...)" #GetFitnBeLean h
Motivation and proactivity are preconditions to maintain achieved dietary habits changes. Don't expect the change if you act passively at the start. It's not fault of nutritionist. A nutritionist should help you when you decide that you need his help.