Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis User tarkay, in the News about health related topics subreddit, 21 Nov 2019
So “if you run your ass off for 7 minutes” is true? User negekko, in the The Hypest Subreddit on the Internet subreddit, 11 Nov 2019
Any amount of running, even just once a week, is better than no running, in lowering risk of death from all-cause, cardiovascular and cancer, finds a new study (n=232,149), which also found that higher doses of running may not necessarily be associated with greater mortality benefits. User lookafist, in the Live better longer. subreddit, 11 Nov 2019