Why Men Should Be Doing Kegels, Too
MSN,
In the 1950s, doctors began advising women to perform regular kegel exercises—short sets of tightening and releasing the…
In the 1950s, doctors began advising women to perform regular kegel exercises—short sets of tightening and releasing the…
Want to improve your bladder control and sexual performance? Here’s why these pelvic exercises aren’t only good for pregnancy.
(UroToday.com) At the virtual AUA 2020 conference, nurse practitioner, Diane Newman, presented the problem of stress urinary…