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13,421 followers
13,421 followers
13,421 followers
@ScottFlear @ValerieAnne1970 @VeVePhilosopher @nutrition_facts Literally nobody said it was better for performance. I sad there was no decrease in performance. Also you can't objectively measure muscle gain when comparing diets side by side. Diet is not th
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@BragsAlot @ChuckBarry333 @realScottMcAlba Humans would have died off if we needed to eat a banana before we ran away from a predator. 🤣🤣"For sprint, near-maximal exercise (>91% VO2max), benefit of the Ketogenic Diet was observed for six-second sprint,