التأثير السحري للتمرين على الصحة النفسية والقدرات العقلية
User Mohamed Adel on YouTube,
المصادر: https://www.nature.com/articles/s41591-018-0275-4 https://www.pnas.org/doi/abs/10.1073/pnas.0905307106 https://pubmed…
المصادر: https://www.nature.com/articles/s41591-018-0275-4 https://www.pnas.org/doi/abs/10.1073/pnas.0905307106 https://pubmed…
We all know that exercise is good for our health. But besides lowering the risk of obesity or type II diabetes, exercise has…