Art, Music, Exercise, and More: What Are the Recommended Doses for Improving Mental Health?
Mad In America,
Those in the psychiatric profession are accustomed to talking about dose-response in terms of prescribed treatment — so many…
Those in the psychiatric profession are accustomed to talking about dose-response in terms of prescribed treatment — so many…
A recent study has found that living within 100 metres of a tree can reduce the need for antidepressants among city dwellers.
Spending time in amongst nature is well known for its stress-reducing qualities, but that didn’t stop new research from Cornell…
A new study finds that being outside for as little as 10 minutes can benefit your mental health. Research from Japan, Canada…