What is Ketosis, and is it Healthy?
Authority Nutrition,
Ketosis is a natural metabolic state. It involves the body producing ketone bodies out of fat, and using them for energy…
Ketosis is a natural metabolic state. It involves the body producing ketone bodies out of fat, and using them for energy…
Low-carb and ketogenic diets have many health benefits. For example, it is well known that they can cause weight loss and help…