How Mediterranean diet and exercise can help older adults with body…
Medical News Today,
Share on PinterestExperts say a Mediterranean diet has numerous health benefits, especially for older adults.
Share on PinterestExperts say a Mediterranean diet has numerous health benefits, especially for older adults.
Storing fat around the abdomen is common, especially as people age. The two types of fat are subcutaneous and visceral fat.
Storing fat around the belly is common, particularly as people age. The two types of fat are subcutaneous and visceral fat.
People may find it difficult to lose excess weight for many reasons, including lifestyle and mental factors.