The Atlantic diet: How it compares to its Mediterranean counterpart—and what benefits it might have
MSN,
The Mediterranean diet has long been seen as one of the most beneficial diets out there.
The Mediterranean diet has long been seen as one of the most beneficial diets out there.
The Atlantic diet also places an emphasis on fresh, minimally processed foods. Photo credit: By Taibat (Tai) Ibitoye for The…
The Mediterranean diet has long been seen as one of the most beneficial diets out there.
The Mediterranean diet has long been seen as one of the most beneficial diets out there.