"Among individuals with PTSD, the previous night's sleep duration, trouble falling asleep, & difficulty staying asleep predict next day symptoms. Interventions that facilitate falling & staying asleep & increase time slept may be important for
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"#Interventions that facilitate falling and staying asleep and increase time slept may be important for treating #PTSD" --> https://t.co/Gys4R6iVMZ #SleepIsImportant #treatment #stress
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RT @BMC_series: The previous night's sleep quality may predict the following day's symptoms in individuals with PTSD. Read the new study fr…
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#HealthMatters Among individuals w/ #PTSD, the previous night’s #sleep duration trouble falling asleep & difficulty staying asleep predict next day PTSD symptoms. Interventions that facilitate falling & staying asleep & increase time slept ma