Here is a good reason why you should eat avocado 🥑 It is a good source of healthy fat and fiber which is good for your heart and for maintaining a healthy weight. Don't forget to add it to your meal plan. https://t.co/ijv3KE42WF https://t.co/GId0AVwTOv
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The Forgotten Fruit: A Case for Consuming Avocado Within the Traditional Mediterranean Diet - PubMed #kahnchronicle https://t.co/Slo0hy9HLb
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New Research: The Forgotten Fruit: A Case for Consuming Avocado Within the Traditional Mediterranean Diet: The Mediterranean diet is rich in fruits and vegetables and includes an abundant intake of oleic-acid-rich olive oil. People who adhere… https://t.co