Mindfulness training reduces feelings of loneliness User Lightfiend, in the Zen Habits subreddit, 06 Oct 2017
Mindfulness training reduces feelings of loneliness User Lightfiend, in the Social Transform subreddit, 06 Oct 2017
TIL that a study of older adults showed that a mindfulness-based stress reduction program, consisting of things such as daily meditation, reduces feelings of loneliness, as well as pro-inflammatory gene expression. User randomusefulbits, in the Today I Learned (TIL) subreddit, 05 Oct 2017
Study finds that mindfulness-based training can reduce feelings of loneliness User randomusefulbits, in the Mindfulness subreddit, 05 Oct 2017