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Despite the increasing use of very low carbohydrate ketogenic diets (VLCKD) in weight control and management of the metabolic…
Despite the increasing use of very low carbohydrate ketogenic diets (VLCKD) in weight control and management of the metabolic…
Many people are concerned about their performance during a ketogenic diet. According to this study, even in elite gymnasts…
An oldie but a goldie Keto diets do not affect strength performance in elite level gymnasts....
W swoim artykule „Korzyści z bycia w stanie ketozy cz. 2” (1) wspomniałem pokrótce o badaniu diety bardzo niskowęglowodanowej…