@LYNNIT @PhoenixGroupUK Medical Study show exercise (in earier ages) helps in old age. https://t.co/ZFVLK17fYg
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This study, published in BMC journal dives into the association between physical activity & healthy aging. Physically active older adults had almost 40% increased odds of experiencing healthy aging compared to their non-physically active counterparts.
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En este artículo se estudia las asociaciones entre la actividad física y las trayectorias heterogéneas del #EnvejecimientoSaludable https://t.co/C4nWZzpuau https://t.co/Ngrmi3srnt
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Our findings suggest a positive impact of physical activity on healthy ageing,attenuating declines in health and functioning.Physical activity promotion should be a key focus of healthy ageing policies to prevent disability and fast deterioration in health