@drs_sleep @thesneha_ I believe melatonin doesn't cause any dependency, habituation or withdrawal effects (https://t.co/45jPiLJ2LQ) & neither does it affect natural melatonin production(https://t.co/skWTkapcxL).
@HoneyBadgaDGAF @averylargeson @luckyy_gem @savannahvicario I stopped engaging with you because you weren't engaging with the scientific evidence we have available. When you decide to explain why the evidence I provided you, particularly the second study,
@HoneyBadgaDGAF @luckyy_gem @savannahvicario In a much larger and longer-lasting study of 208 adults with insomnia, there was no evidence of withdrawal effects or inhibition of one’s own melatonin production after supplementing with 2 mg of melatonin for 6
@jposemescouille @Timccopeland @mjpldn @functi0nZer0 Here you have one https://t.co/OV0xfS3XNU & https://t.co/IyXhrQ4DNT To be fair there seems to be a lack of long-term studies on it. On the same note though I have not found any evidence that prolong