3 followers
RT @neuromecHAHNics: The increased muscle performance during stretch-shortening cycle contractions lies within the sarcomere itself. Check…
17,153 followers
これらのドリルは基本的には、アスリートが高い着地衝撃に対応することを助け、筋のコンプライアンス(柔らかさ)を左右するゴルジ腱紡錘を徐々に抑制して、推進力とRE:ランニングエコノミーの向上も促すとされています。 https://t.co/1JD2XP3aDr
12 followers
A great study on Stretch Shortening Cyclr(SSC) below. It’s amazing to see how much of an impact it has on athletes most notably track sprinters! @KyleBeyerPhD #UCHEP334 https://t.co/4MpsWWuRM1
2,323 followers
RT @neuromecHAHNics: The increased muscle performance during stretch-shortening cycle contractions lies within the sarcomere itself. Check…