The science of barefoot running: A personal journey
Out of the Fog,
I first heard about Born to Run, the Chris McDougall book that sparked the barefoot running craze, during my freshman year of…
I first heard about Born to Run, the Chris McDougall book that sparked the barefoot running craze, during my freshman year of…
Unfortunately, research and experience both affirm and deny the podiatric benefits of minimalist…
(credit: Pauleon Tan) For decades, avid runners and casual joggers have had their ups and downs with the running shoe.