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While running is primarily thought of as a cardiovascular workout, it also works muscles throughout the body.
While running is primarily thought of as a cardiovascular workout, it also works muscles throughout the body.
Running works muscles in the lower body like the calves and quads. Martin Novak/ Running mostly works muscles in the lower body…
While running is primarily thought of as a cardiovascular workout, it also works muscles throughout the body.
Running mostly works muscles in the lower body like the glutes, hamstrings, and quads.