Metabolic Architecture
Physician's Weekly,
This study states that Whereas regular exercise is associated with lower risk of cardiovascular disease and mortality…
The amazing benefits of just 12 minutes of exercise
Easy Health Options®,
Experts have been calling sitting “the new smoking” for a while now, given the terrible impact it has had on our health. One…
How Exercise Changes Our Blood
Well - New York Times,
When we exercise, even for a few minutes, hundreds of molecules related to our metabolic health rise and fall in our…
Kratke epizode intenzivne vadbe odlično vplivajo na zdravje
Latest - siol.net,
Splošno znano je, da redna vadba pomagati ohranjati zdravje, a nova ameriška raziskava dodatno ugotavlja, da ima že kratka…