Day 25 lockdown 2 Some reading for your Sunday, funday.
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New Research: Delayed Impairment of Postural, Physical, and Muscular Functions Following Downhill Compared to Level Walking in Older People https://t.co/15JQCUaWme #Physiology
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Eccentric downhill walking exercise induces temporary muscle weakness, postural instability and impaired physical function in older adults that persist for several days. The effects of concentric exercise last for only max 30 minutes. @DrMathewHill https:/
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RT @EdyahAriella: First publication 🎉 Really enjoyed being a part of this.