一分鐘健身教室,
戴口罩運動很安全,也應該不會影響運動表現。 沾濕的口罩應適時更換,以免影響防護力!
戴口罩運動很安全,也應該不會影響運動表現。 沾濕的口罩應適時更換,以免影響防護力!
Return to training in the COVID‐19 era: The physiological effects of face masks during exercise https://buff.ly/3amrUC6
Return to training in the COVID‐19 era: The physiological effects of face masks during exercise https://buff.ly/2Hami1h
Saw this evidence-based perspective shared by Brad Schoenfeld - 👍💪 https://onlinelibrary.wiley.com/doi/full/10.1111/sms.13832