El acelerómetro midió la actividad física y la incidencia de enfermedades cardiovasculares https://t.co/X2S153odoU
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Top 3 Activities to Supercharge Your Cardiovascular Health https://t.co/qgDYdP20Pg via @YouTube And def the benefit is seen for those who are active at the highest level. https://t.co/iJlJ057H39 #exercise #Heartbeat #HEARTS_for_Jun
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@_holyweather i respect it but benefits seem remarkably linear in terms of cardio - more is better - of course don't injure yourself, selection bias, etc but this from uk biobank (n=90k) was most convincing for me in terms of not worrying about overdoing i
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@joe_r_Odonnell it’s good, benefits to exercise are surprisingly linear, hard to overdo it (this paper is more general though) https://t.co/aXnNittmyR