Harvard Brain Study Meditators for Shinzen Young,
“Since compassion meditation is designed to enhance compassionate feelings, it makes sense that it could increase amygdala…
“Since compassion meditation is designed to enhance compassionate feelings, it makes sense that it could increase amygdala…
Meditation, which is just imagery and brain/body training, can have lasting effects in every day mental functions, not just…
Benefits of Mindfulness Meditation…
La méditation, antidote au sentiment d'impuissance: Il est possible d'accomplir quantité de choses tout en étant plus zen…