@garyt1991 @DeanTTraining Chronic high levels of cortisol are bad. Acute high levels of cortisol following workouts are normal. If you are concerned, add some carbs or carbs/eaa’s to your intraworkout drink https://t.co/kuZIQyTY8d
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Independent & combined effects of liquid CHO/EAA on hormonal & muscular adaptations following RT in untrained men https://t.co/VkXbPqttdh
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@mackinprof @bo13iz @NanciGuestRD @JohnnyCakes22 Independent and combined effects of liquid carbohydrate/EAA https://t.co/iXUPb7OoiK
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I think they meant to cite this 1...group that got placebo still got bigger and stronger despite no immediate protein http://t.co/sf8kY0CCVV