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RT @mrnachiti: 🔥9 coaches (18%) included all 4 components in their warm-ups. ➕14 coaches (28%) included additional components in their war…
RT @mrnachiti: 🔥9 coaches (18%) included all 4 components in their warm-ups. ➕14 coaches (28%) included additional components in their war…
🔥9 coaches (18%) included all 4 components in their warm-ups. ➕14 coaches (28%) included additional components in their warm-ups: dynamic stretching, sport-specific drills, stretching, plyometrics... 📚https://t.co/WLIjtBS73h #pildorabreve @nachoafysalud
New Research: Warm-Ups and Coaches' Perceptions: Searching for Clues to Improve Injury Prevention in Youth Basketball https://t.co/9iZ0IcHc9T #sports #activeliving