How Training for a Half Ironman Challenged Everything I Thought I Knew About Nutrition
Shape,
Every now and then, I start my run with an empty stomach. Sometimes I'm up before my stomach can even handle food, and I often…
Every now and then, I start my run with an empty stomach. Sometimes I'm up before my stomach can even handle food, and I often…
SHARE This story has been updated. It was originally published on January 31, 2019.
Slideshow Figure. Coronal magnetic resonance imaging of the lower extremities. A 16-year-old girl presents to the office for…
Elite runner Mary Cain said in a recent New York Times video that a Nike -affiliated coaching program was emotionally and…