RT @cipher__sports: Effects of #Mindfulness Practice on Performance-Relevant Parameters and #Performance Outcomes in #Sports: A Meta-Analyt…
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Effects of #Mindfulness Practice on Performance-Relevant Parameters and #Performance Outcomes in #Sports: A Meta-Analytical Review #MentalHealthAwareness @NCBI 🔗https://t.co/5lDUxuphbN https://t.co/fQ30HhPbIN
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@DanAbrahams77 @toddbramble Your interest is refreshing. There is already a literature on this topic w some great initial research and as noted, a call from the field to increase our rigor..feel free to read these meta-analyses & many others . https:/
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Key points: 📈Physiological & psychological performance surrogates improved to a meaningful extent following mindfulness practice 🧠Mindfulness practice can be considered as a performance-enhancing complimentary training approach READ > https://t.co