Ways to Keep Your Heart Valves Healthy | Reader's Digest
Reader's Digest,
You know you need to show your ticker some TLC. Along with heart rate, blood pressure, and maintaining healthy arteries, you…
You know you need to show your ticker some TLC. Along with heart rate, blood pressure, and maintaining healthy arteries, you…
Neuroscientists and psychologists keep discovering more health benefits from mindfulness meditation.
Mindfulness is an area that is creating an extraordinary amount of attention these days. From the impact of mindfulness on the…
People who pay more attention to their feelings and experiences tend to have better cardiovascular health, a new study suggests.